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Mental Performance

Private Sessions

Private Sessions Perform with Confidence

Perform with Confidence

June 24, 2024 @ 6:21pm

Instructor: Katelyn TreviƱo

As a former gymnast who used to struggle with my confidence, it definitely had a direct impact on my performance at competitions. I could hit all of my skills in practice and warm-up, but I had trouble showing off my best performances when it came time to compete. Later, I was able to learn how to trust myself and my gymnastics and started becoming the strong competitor I always wanted to be. If you are looking for help to be more consistent at meets and need to build that confident competitor energy, this session is for you.