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Mental Performance

Private Sessions

Private Sessions Managing Fear

Managing Fear

February 28, 2024 @ 9:34pm

This session is perfect for the gymnast that feels stuck managing their fears. Our mental performance consultant will help the gymnast identify the root cause of their fears and provide a personalized plan of tips and tools that can be implemented during practice, competitions, or high-pressure situations. Overall, the goal of the session is to help the athlete feel more confident and in control of their emotions and performance in the gym.