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The Club

Where elite-level experience meets real advice

Join the ultimate online platform for gymnasts and parents who are looking to level up in and out of the gym.

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Gym Parent and Gymnast
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The Club is an online platform offering on-demand videos for gymnasts and parents, live digital events, a parent-focused podcast, and exclusive Beam Queen perks.

Helping Gymnasts...

  • Overcome gymnastics obstacles
  • Stay motivated and inspired
  • Reach their full potential

Helping Parents...

  • Support their gymnasts
  • Learn key gymnastics knowledge
  • Stay sane during this crazy journey
The Club Girls

Helping gymnasts and parents navigate the toughest sport in the world.

The Club is an online platform built by gymnasts, for gymnasts and their parents to help navigate the toughest sport in the world

Here's what you need to know...

The Club is an online platform built by Olympian, Samantha Peszek and other gymnastics experts.

We love doing our events in person, but we want to give gymnasts around the world even MORE inspiration and education! Members of The Club will get access to the best gymnastics resources every single month from experts who have walked the walk. Get ready for challenges, pep talks, dances, tips from Olympians and NCAA Champions and live digital events.

Don’t worry, if your gymnast can’t make the LIVE events, they will be recorded and uploaded to your membership portal directly following the event, so you won’t miss a thing!

Want to know the best part? Each week you’ll have the opportunity to check out the latest videos because we release NEW ones every week!

But what do you really get for being part of The Club?

  • Priority sign up for Beam Queen events
  • Free registration to ALL live digital events
  • Access to our exclusive Parents’ Podcast
  • 10% discount on all apparel and accessories
  • Easy access on our NEW Beam Queen app
  • An on-demand library full of gymnastics secrets from Olympians, NCAA gymnasts, and college coaches
  • Tips from registered dietitians on how to fuel our bodies for the life of a gymnast
  • College recruiting advice from a consultant
  • How to balance the crazy gymnastics schedule with school, family, etc.
  • Guidance from sport psychology experts on confidence and mental blocks
  • The chance to win a FREE Beam Queen Registration
Let's do this!
Three Gymnasts The Gymnasts' Club
The Club has your back!
We can’t wait to have you part of this community and help your gymnast be her best self in and out of the gym.
Join Now!

So how will this help my gymnast?

Not only will they receive access to all of the content in the on-demand library, they will also get access to exclusive live digital events designed just for them. Can’t tune in live? No problem. All events are recorded and added to your portal, so your gymnast will never miss out.

Curious what type of video content is in The Club for gymnasts?

Advice from Olympians and NCAA champions designed to be watched on meet days. So, whether your gymnast is nervous or just wants to hear what her hero did on competition days, this category is for them!
Fear is normal in gymnastics, but it’s NEVER fun. Get advice on how to overcome fear from high level gymnasts and sports psychologists.
Learn how to stay motivated in the gym, practice goal-setting, consistency, working on new skills, etc. Everything you need to level-up in practice.
Discover how to build confidence every day. Valuable tips and advice from former gymnasts, college coaches, former national team members and Olympians.
Tips on nutrition, pre-hab, workouts, and how to stay healthy outside of the gym too!
We care about gymnasts being well-rounded outside of the gym too. Get tips on time management, communication, the importance of rest and being a good teammate.
This is our longer form content. We upload every single one of our digital events just in case you can’t make it live! We recommend watching or rewatching any of our past events!
Gymnast

I’m a curious gymnastics parent, sooo how will this help me?

We love sharing knowledge with gymnasts, but parents—you deserve just as much inspiration and education! Let’s be honest… you’re at practices, you’re at meets—why not impress your gymnast by asking about her “Tkachev?”

As a member, you’ll get access to expert-led gymnastics resources designed just for parents who want to stay informed and involved. Inside our on-demand library, you’ll find videos covering everything from nutrition, fear, and confidence to time management, injury prevention, and even college recruiting.

You’ll also get exclusive access to a new episode of The Parents' Podcast every month—based on questions and topics submitted by parents just like you.

Gymnast with Dad

Download our FREE app to check out a complementary episode of The Parents’ Podcast

Curious what type of content is in The Club for parents?

  • Gymnastics Obstacles

    How to help your athlete deal with the biggest challenges in the sport like injuries, fear, competition nerves, etc.
  • Competition Education

    How to help your gymnast be their best self on meet day. Tips on nutrition, mindset, and communication on their big day!
  • Gymnastics Progressions

    How to help your gymnast progress in gymnastics. Tips on goal-setting, choosing the right floor music, and college recruiting advice from an expert.
  • Gymnastics Skills 101

    C’mon, you know you’ve been wanting to know the names of popular gymnastics skills. We’ve got your back!
  • Parent to Parent

    Get the best tips from other gymnastics parents and learn what’s worked for them!
  • Gymnast to Parent

    Get the best tips from current and former NCAA gymnasts on what their parents did well to support them on their gymnastics journey.
  • The Parents’ Podcast

    New episodes are released every month, but we’ve already covered comparisons, fear, raising an Olympian, and questions for a judge!
    Check out one of our FREE episodes - "Parenting an Olympian"

Does your gymnast ever struggle with...

  • Fear
  • Mental Toughness
  • Confidence
  • Balancing School & Gym
  • Being Perfect
  • Practice

We did a study

to measure confidence with our curriculum at events and found that there was an

Increase in
Overall Confidence

  • Caring less about what others think
  • More outgoing
  • Greater belief in self
  • Higher self-esteem
Confidence photo
If those were the results after a two-day camp...

Imagine how much more she could achieve with year-round support in The Club.

If those were the results after a two-day camp...

Can you imagine the positive results joining the year-round Club would have?

If you’re the parent of a gymnast and...

  • You want to help your daughter with MENTAL BLOCKS or CONFIDENCE
  • You'd like to learn about gymnastics skills to understand your daughter's progress
  • You're looking to get more involved and more knowledgeable in the sport...

The Club is for you!

The Parents' Club

But what is it?

The Parents' Club is an online platform built by gymnasts, for gymnastics parents to navigate the toughest sport in the world.

Gymnast with Dad

We love sharing our knowledge with gymnasts, but we want to give parents around the world just as much inspiration and education! Let’s face it… you go practice, you go to meets, why not earn brownie points by asking your gymnast about her “tkatchev?”

You will get access to the best gymnastics resources every single month from experts who have walked the walk. There will be an on-demand library full of videos on nutrition, fear, confidence, time management, injury prevention and college recruiting.

We even have videos on new competition hairstyles to try!

There will be digital events throughout the year for you to ask questions and learn in real time. Don’t worry, if you can’t make the LIVE events, they will be recorded and uploaded to your membership portal directly following the event, so you won’t miss a thing!

The Parents' Club

But what is The
Parents' Club really...

  • Free registration to all live digital events
  • Priority sign up for beam queen events
  • Access to all digital event recordings
  • 10% discount on all apparel & accessories
  • Easy access on our NEW Beam Queen app
  • An on-demand library full of gymnastics secrets from Olympians, NCAA gymnasts, and college coaches JUST for parents
  • Hairstyle ideas and travel tips just for you
  • College recruiting advice from a consultant
  • Guidance from sport psychology experts on confidence and mental blocks
Join Now!

What are people saying about The Club?

Oh boy... count us in!

We did a study
and the results are IN!

BQBC positively impacted participants' confidence both in and out of gymnastics, so why not continue the learning and growth throughout the year?!

INTRODUCING THE CLUB MEMBERSHIP

This is the first and ONLY educational and inspirational online gymnastics community of its kind.

The Club Monthly
The Club

$29.99

paid monthly
If you're wanting to try out The Club with no long-term commitment, this option is best for you!
I'm in!
The Club Annual
The Club

$23.99

20% discount paid annually
You can unlock your all-access membership to The Club with our best offer for less than a dollar a day.
Let's do this!

In case you’re wondering if The Club is right for you...

Crown

Are you a gymnast or a parent of a gymnast who is looking for additional resources outside of her regular training...

YES! This is exactly what I need
Crown
It’s a membership, but what do I actually get?

You get access to a complete on-demand library and app full of insider gymnastics secrets from Olympians, NCAA gymnasts, judges, psychologists, registered dietitians, and other gymnastics experts. All the topics on the platform are specifically to help everyday gymnastics obstacles. Seriously, you’ll get access via your confirmation email within minutes, so you don’t have to wait to start learning.

On top of that, You’ll also be able to sign up for all of our live digital events for FREE and get early access to our Beam Queen Bootcamp registration links and more!

I’m sold. I need all of those things!
Crown
How do you know The Club will help you?

I wouldn’t call something proven just because it worked for our founder and Olympic silver medalist, Samantha Peszek. These strategies, tips, and confidence exercises have all been put to the test by other elite and NCAA gymnasts from around the world… AND THEY WORKED! If you commit to applying what you learn from The Club, we believe you will accelerate in the sport and be able to reach your fullest potential!

Well... when you put it like that... how could I not at least try it?!
Crown
I already pay for my daughter’s training, so why should I join this too?

Great question... I’m sure your daughter has amazing coaches, but we’re hoping to be an added resource and community for all the things that coaches DON’T have time for in a regular practice like mental toughness, the importance of visualization, injury prevention exercises, goal-setting, confidence training, and more. … and unfortunately, your daughter’s coach probably can’t get her a pep talk from an Olympian or her favorite NCAA gymnast… to hype her up and calm her nerves before a big practice or an important competition.

I meannnn, what could be better?! Sign me up.
Crown
My daughter just started gymnastics—are we ready for The Club?!

Yes, you are—and what an exciting journey you’re beginning! While most of the gymnast-focused content is best suited for athletes around age 7 and up, The Parents’ side of The Club is perfect for you right now.

Inside, you’ll find expert guidance on everything from competition prep and confidence-building to injury prevention, navigating gym culture, and supporting your athlete every step of the way. It’s the perfect head start—so by the time your daughter is ready to dive into the gymnast content, you’ll already be a confident, informed part of her support team.

Whether she dreams of college gymnastics, the Olympics, or simply growing through the life lessons this sport offers, we’re here for it—and we’re here for you, too. Join The Club and let’s begin this journey together!

My daughter might be young, but her dreams are HUGE!!
Sam and the Crew
See you in The Club

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