Communication - how to communicate with other and yourself
Every gymnasts needs to learn how to be an advocate for herself and communication is the key. Developing strong communication skills with yourself, is equally as important as developing them with others. You can not advocate for yourself without knowing yourself - we can all benefit from having positive conversations with ourselves.
This session will teach gymnasts helpful communication tools to use with teammates, coaches, and themselves. Communication is essential for achieving individual and team goals, building leadership, trust cohesiveness, and FUN in the gym. Communication is an important life skill that will serve you, well, throughout your life.