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Private Sessions

Private Sessions The Power of Your Thoughts

The Power of Your Thoughts

June 24, 2024 @ 8:12pm

Instructor: Ana Padurariu

The art of visualization has great power in driving improvement. It's not just about perfecting physical actions; it's about mentally rehearsing them, allowing your thoughts to pave your way to success.
As this is a skill I wish I knew when I was younger, this session will teach you how to visualize skills, routines, and goals that will apply to your life in gymnastics and beyond.