Choreography

Private Sessions

Private Sessions Flexibility

Choreography Sessions

Flexibility

Cleaning Beam Choreography: Adding those finishing touches Cleaning Floor Choreography: How to “sell” your routine and shine on the floor Polishing Choreography: Floor Polishing Choreography: Beam All Private Sessions

Flexibility

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Instructor: Danusia Francis-Reid

2016 NCAA Balance Beam Champion, Danusia was known for her flexibility during her gymnastics career. She will adapt the session to meet your specific flexibility needs, or work with you on general flexibility. It's not every day you get to stretch with an Olympian! It is a unique opportunity to learn which stretches Danusia likes best or take away some new stretches that will help you in your gymnastics career. You can never do too much stretching as a gymnast!