Each week builds on the last, helping gymnasts discover what strategies work best for them.

Meet Your Instructor:

Dr. Kylee Ault Baker is a former gymnast and mental performance expert who has dedicated her career to helping athletes overcome fear and thrive in and out of the gym. With a doctorate in psychology and years of experience working with competitive gymnasts, Dr. Kylee understands exactly what you’re feeling because she’s been there herself.

Her approach combines sport psychology, neuroscience, and experience to give gymnasts practical, science-backed tools that actually work. She’s passionate about helping athletes rediscover their confidence, reconnect with their love for gymnastics, and reach their full potential in the sport.

We can't wait for your gymnast to overcome her fears and be her best self in the gym! Let's tackle this together!